FREE QUIZ

“Why Can’t I Just Turn My Brain Off? and Relax?”

Take this quick quiz to

**Discover what’s keeping You Constantly “On“ and how to finally Feel Calm, Clear & in Control.”**

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Q1. How often do you find it difficult to relax at the end of the day?

Occasionally, I feel a bit restless but mostly ignore it.

Often, tension builds even during downtime

Always, my mind races and I can’t fully switch off

Constantly, I feel like I never truly rest.

2. What do you do when work becomes overwhelming?

A: Pause and reset but my mind keeps replaying tasks

B: Rethink priorities but tension stays in my body

C: Push through stress, I put others’ needs first.

D: Intensify efforts, I feel I must stay ahead or something will slip.

3. How do you prefer to spend your weekends?

A: Relaxing with family but my thoughts keep wandering.

B: Exploring hobbies, yet I still notice tension in my body.

C: Planning the upcoming week. I feel responsible for everyone else.

D: Catching up on work. I can’t fully let go or relax.

4. What do you struggle with most when winding down?

A: Staying present, my mind keeps replaying small things.

B: Avoiding future anxiety

C: Shutting off thoughts. I think about others’ needs and responsibilities.

D: Pausing productive work

5. How are your relationships these days?

A: Generally good, though I keep things to myself

B: Some difficulties with certain people, tension shows up in small conflicts.

C: Sometimes tense or distant

D: Often strained and hard to manage

Q6: When you feel off, what do you usually do about it?

A: Honestly, I just push through — it’s easier not to think about it.

B: I’ll talk to a friend or vent, but it doesn’t change much.

C: I’ve tried self-help tools or quick fixes, with mixed results.

D: I’ve done therapy or counseling, but I’m still looking for more lasting change

Q7: How do you feel about the way things are right now?

A: It’s not ideal, but I tell myself this is just how life works.

B: I notice it’s harder than I want it to be.

C: I don’t like how things feel, and I want to change it.

D: I’m at the point where I need things to change — soon.

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Disclaimer - This quiz is entirely free and will give you actionable steps to emotional balance. Results are not guaranteed or typical. In fact, a lot of hard work is involved.

FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL [email protected]

Maria PRESENTS

FREE QUIZ

“Why Can’t I Just Turn My Brain Off? and Relax?”

Take this quick quiz to

**Discover what’s keeping You Constantly “On“ and how to finally Feel Calm, Clear & in Control.”**

Small Call to Action Headline

Large Call to Action Headline

Small Call to Action Headline

Disclaimer - This quiz is entirely free and will give you actionable steps to emotional balance. Results are not guaranteed or typical. In fact, a lot of hard work is involved.

FOR SUPPORT ISSUES OR QUESTIONS, PLEASE EMAIL [email protected]

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